Description

Jau Atta (Barley Flour) is a wholesome and nutritious flour made from ground barley grains, known for its rich flavor and numerous health benefits. A staple in traditional diets, especially in rural India, jau atta is packed with dietary fiber, vitamins, and essential minerals like selenium, magnesium, and phosphorus.

This gluten-free flour is an excellent choice for promoting digestion, supporting heart health, and managing blood sugar levels due to its low glycemic index. It also aids in weight management by keeping you feeling full for longer.

Jau atta is highly versatile and can be used to prepare a variety of dishes, such as rotis, parathas, porridge, and baked goods. With its slightly nutty flavor and soft texture, it is a healthy addition to your daily meals, bringing both taste and nutrition to your plate.